A lot of people fight excess weight, and often without success. Although many diet plans promise results, the key to successful weight loss is the food you eat.
Everyone wants to look good. The feeling you get when you are admired by people around you, can be one of ecstatic exhilaration. Your self-confidence and morale gets a boost when you are in good shape and fit. However, staying in good shape requires a level of commitment and dedication that is really personal and dependent on the individual.
Whether it’s an exercise and workout program or a nutrition and dietary plan, it still requires the individual to execute the plan successfully to its logical end. Shedding that extra pound of fat can be a challenge, but with the dietary plan in this article, you will be on the right track towards losing that obnoxious fat in no time.
One major component of the plan is an organic lemon and this citrus fruit is known for having excellent antioxidants and its ability to boost a person’s rate of metabolism and consequently helping the individual to lose weight.
A woman with weight issues diligently adhered to this nutrition and dietary plan and shed an incredible 12 kg of weight in just 2 weeks.
Here’s the amazing weight shedding dietary plan inspired by organic lemon.
- Day 1 – consume a single organic lemon juice squeezed in a glass of clean drinking water and to be taken three times in the day. It can be taken with your meals.
- Day 2 – consume a solution consisting of 2 organic lemon juice squeezed in 500 ml of clean drinking water to be taken two times, one before your breakfast and on an empty stomach and the other at night after dinner and before bedtime.
- Day 3 – the same as Day 1.
- Day 4 – the same as Day 2.
- Day 5 – consume a water and organic lemon solution on an empty stomach and before breakfast in the morning. Eat leafy green vegetables, chapattis and bread for the whole day, make sure you do not consume rice. At night eat, fruit and veggie salad for dinner, then drink a glass of organic lemon and water solution before you go to bed.
- Day 6 – the same as Day 2.
- Day 7 – start all over again from the dietary plan on Day 5.
If you are committed to this organic lemon inspired dietary plan, you will soon see vast improvements to your weight and in just 2 weeks.